Wellness at The Barns
The Barns – newly constructed and opened in 2020 – offer a full range of wellness services and amenities. Studio classes are held in the 1,250 sq ft Tall Barn. The reception, gym, treatment rooms, changing rooms and saunas can be found in the Long Barn. We often hold studio classes in the Pole Barn, a seasonal space.
Click here to view our current class schedule (.pdf).
All services – including use of the fitness equipment – are by appointment and open to Members and in-house guests, only.
New York State currently prohibits the use of saunas. Unfortunately this means that both our infrared and traditional saunas are not in operation until further notice from the State. The Barns is fitted with HEPA air filtration throughout.
Hours of Operation
Hours of operation
8am-12pm & 1pm-6pm daily
For reservations:
thebarns@troutbeck.com or (845) 789-1555 ext. 490
Fitness by Technogym
Use of all fitness equipment is restricted to adults 18 years of age or more.
- Excite Recline 1000 recumbent cycle
- Excite Synchro elliptical trainer
- Excite Treadmill (x2)
- Skill Row rowing machine
- Dual Adjustable Pulley Machine
- Chin Up, Leg Raise, Dip
- Adjustable weight bench
- Chrome free-weights and dumbbells
- Kettlebells
- Medicine balls
- Foam rollers
- Bosu Pro Balance Trainer
Scheduled Classes
RISE & SHINE YOGA
This all- levels class starts off gently in a seated position,where participants get grounded and connect to their breath. It then moves into a standing vinyasa series that peacefully invigorates from head to toe. The last 15 minutes flows to a reclining position for a simple inversion, meditation and relaxation. Throughout class, it is encouraged to listen to one’s own body, and move at one’s own level.
MINDFULNESS MEDITATION
You are guided through a meditative process designed to relieve stress, refocus your mind, rest your body, and learn about yourself. Your practice will have periods of stillness,and guided moments infused with deepened presence and compassion.
KINESOMA CLASS
The Kinesoma experience brings together inspirations from dance, Feldenkrais, Qi gong, and more. It starts slowly on the floor, and builds in dynamism, to offer your body and mind the perfect recipe for feeling good. This is an all-levels class and will put a smile on your face!
SUNDAY YOGA
This all-levels class is a gentle flow for your Sunday morning practice. With modifications offered, and a restorative practice to end the hour, this class is the perfect way to slow down and go inward.
Services by Appointment
| DURATION | MEMBER | GUEST | GROUP | |
| PERSONAL TRAINING | 50 mins | $75 | $100 | |
| ACUPUNCTURE | ||||
| Regular Acupuncture | 60 mins | $205 | $230 | |
| Gua Sha + Facial Acupuncture | 75 mins | $275 | $300 | |
| Gua Sha + Facial Acupuncture + Ceulluma Light | 90 mins | $325 | $350 | |
| MASSAGE | ||||
| Massage | 60 mins | $200 | $225 | |
| Massage | 90 mins | $300 | $325 | |
| Couples | N/A | |||
| In-Room | 60 mins | N/A | $300 | |
| In-Room | 90 mins | N/A | $400 | |
| YOGA | ||||
| Private (1-4) | 60 mins | $190 | $210 | |
| Group (Max 24) | 60 mins | $20 | $25 | $250 |
| MEDITATION | ||||
| Private (1-4) | 60 mins | $190 | $210 | |
| Group (Max 24) | 60 mins | $20 | $25 | $250 |
| SOMATIC EXPERIENCING with Sandine Harris | 60 mins | $230 | $245 | |
| TAI CHI | ||||
| Scheduled Group Classes | $60 mins | $20 | $25 | $250 |
| TENNIS | ||||
| Individual or Couple | 60 mins | $120 | $130 | |
| Individual or Couple | 90 mins | $175 | $185 | |
| Class of up to 6 | 60 mins | $275 | $300 |
CANCELLATION POLICY
If treatment/session is canceled within 7 days of appointment, 25% refund offered. Refund void if canceled within 48hrs
The Barns are fully ADA accessible
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Monday Evening Hatha Yoga
Evening Yoga led by Rebecca Cohen. A gentle practice to begin your week.
Every Monday evening from 5pm- 6pm at The Barns.
$25 /guests
Complimentary / members
Sanitized mats provided.
Advance reservations required thebarns@troutbeck.com
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Halloween Workshop!
Led by Art Room Atelier a family friendly craft workshop. Hands on creative fun for Halloween.
Saturday, October 24th 2020
2 – 3:30pm in the Pole Barn
$15 / Members
$25 / Guests
Advance reservations reception@troutbeck.com
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Chair Flow
A chair-optional Vinyasa flow class accessible to all.
Led by Rebecca Cohen
5 – 6pm Wednesday, October 21st + 28th
RSVP thebarns@troutbeck.com
Members / Complimentary
Guests / $25
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Tending: Mini Mindfulness Retreat
Led by Sandrine Harris
It has been a year so full. How are you tending?
A mini-retreat over an entire tranquil morning of guided meditation, gentle movement and writing.
Take care of you whole self.
10am – 12pm
Members $40
Guests $50
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Restorative Yoga
with Rebecca Cohen
Begin with a seated series to settle in. Then, relax completely while gravity does the work through a series of restorative postures.
2pm – 3pm
Members / Complimentary
Guests / $25
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Mindfulness Meditation with Sandrine Harris
Led by our Wellness Director, Sandrine Harris, SEP, GCFP. Tune in and slow down.
5pm – 6pm every Tuesday
Members $20
Guests $25
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Thursday Pilates Mat
w/ Siobahn Roberts
Following the classical order of the Pilates mat movement system.
Open to all, no prior experience necessary.
Thursday 5pm – 6pm at The Barns.
$25 /guests
Complimentary / members
Sanitized mats provided.
Advance reservations required thebarns@troutbeck.com
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Rise and Shine Yoga
All levels. Starting off gently in a seated position, get grounded and connect to your breath. Then to a standing vinyasa series to invigorate from head to toe. Led by Ellen Barrett.
Saturday at 9:00 am – 10: am.
Outdoors at a social distance or in The Tall Barn.
$25 guest / $20 members
Face covering required, please.
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Mindfulness Meditation w Sandrine Harris
A quiet group meditation with certified mediation facilitator Sandrine Harris
In the Tall Barn at 10:15 am to 11am.
Reservations required thebarns@troutbeck.com
$20 / member
$25 / guest
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Sunday Morning Yoga
A restorative morning Yoga class led by Rebecca Cohen
Every Sunday from 10am – 11am at The Barns.
$25 /guests
Complimentary / members
Sanitized mats provided.
Advance reservations required thebarns@troutbeck.com
Guest
Room
All of our Manor House Guestrooms feature:
- King sized beds with Frette linens
- Individually controlled reading lights
- Plush Frette bathrobes
- Slippers
- Original hardwood floors
- Operable windows
- Climate control
- High-speed wireless internet
- Flat panel Smart television with cable
- Telephone with two USB adaptors
- Tivoli Audio Bluetooth enabled radio
- Braun travel clock with alarm
- Laptop-sized guestroom safe
- Most guestrooms include a desk, an occasional table, a comfortable armchair with reading light. Newly renovated bathrooms, with radiant heated floors, luxurious showers, hairdryers and Malin+Goetz bath products.
- Guestroom 4 has a deep soaking tub with a hand shower. A beautiful bathroom in the eave with the bathtub set at the window
- Breakfast in bed is available.
- Maximum occupancy of 2. An umbrella is available for your use whilst in residence, or for purchase should you wish.
One Bedroom Suite
Located in the Manor House our One Bedroom Suites include a bedroom, bathroom and separate sitting rooms.
Sitting rooms generally include an additional flat panel Smart television with cable and a seating area with convertible sofa. dining height table and additional seating. We have a fully accessible, ADA compliant One Bedroom Suite available or another which includes a wood burning fireplace; either is available on request.
One bedroom Suites include:
- King sized bed with Frette linens
- Individually controlled reading lights
- Plush Frette bathrobes
- Slippers
- Original hardwood floors
- Operable windows
- Climate control
- High-speed wireless internet
- Flat panel Smart television with cable
- Telephone with two USB adaptors
- Tivoli Audio Bluetooth enabled radio
- Braun travel clock with alarm
- Laptop-sized guestroom safe
- Newly renovated bathrooms, with radiant heated floors, luxurious showers, hairdryers and Malin+Goetz bath products
- An umbrella is available for your use whilst in residence, or for purchase should you wish
- Breakfast in bed is available
- Maximum occupancy of 4
Two Bedroom Suite
Two Bedroom Suite: Two king bedrooms share an entry vestibule and bathroom. In one bedroom, a contemporary four poster bed, ample closet space, an occasional chair and flat panel television. The other bedroom features our custom bead board headboard,
two comfortable occasional chairs and table, along with a flat panel television. With windows on two sides, a vaulted ceiling, wrap-around cushioned bench, occasional table and tin-wrapped writing desk, the sleeping porch is living room, workspace or
lounge space. Both bedrooms can be closed from the shared sleeping porch.
The Sycamore Suite
Located in the Manor House, this playfully romantic three-room suite overlooks the Dunham Creek and our noble Sycamore trees, planted in 1835. A former sleeping porch, replete with wicker furniture for a relaxed morning or afternoon, includes a free-standing soaking tub, basked in natural light. The separate bedroom includes all of the features of our Guestroom room type, in addition to ample closet space, original to the Manor House.
In addition:
- King sized bed with Frette linens
- Individually controlled reading lights
- Plush Frette bathrobes
- Slippers
- Original hardwood floors
- Operable windows
- Climate control
- High-speed wireless internet
- Flat panel Smart television with cable
- Telephone with two USB adaptors
- Tivoli Audio Bluetooth enabled radio
- Braun travel clock with alarm
- Laptop-sized guestroom safe
- Newly renovated bathrooms, with radiant heated floors, luxurious showers, hairdryers and Malin+Goetz bath products
- An umbrella is available for your use whilst in residence, or for purchase should you wish
- Breakfast in bed is available
- Maximum occupancy of 4
The Spingarn Suite
Formerly the Master bedroom, overlooking the Dunham Creek and our noble Sycamore’s from two beautiful window seats. Furnishings include a sofa, coffee table, a dining-height table with seating for four, a custom four poster bed, and a large clothes closet. There is a wood burning fireplace. The bathroom features a luxurious rain shower with teak bench.
Two separate vanities. A second room, the former sleeping porch, is furnished with cushioned wicker furniture, a long bench seat and coffee table. The Spingarn Suite connects, through the sunporch, to a Guestroom next door, making it ideal for families.
Grand
Room
Our Grand Rooms in Manor House West exceed 400 square feet, on average, with vaulted ceilings. All have four-poster beds. Many include a large writing desk with convenience plugs. All are furnished with comfortable soft seating and ample closet space. Bathrooms feature 6-foot tubs with an 18-inch soaking depth and overhead showers.
In addition:
- King sized bed with Frette linens
- Individually controlled reading lights
- Plush Frette bathrobes
- Slippers
- Original hardwood floors
- Operable windows
- Climate control
- High-speed wireless internet
- Flat panel Smart television with cable
- Telephone with two USB adaptors
- Tivoli Audio Bluetooth enabled radio
- Braun travel clock with alarm
- Laptop-sized guestroom safe
- Newly renovated bathrooms, with radiant heated floors, luxurious shower/bathtub, hairdryers and Malin+Goetz bath products
- An umbrella is available for your use whilst in residence, or for purchase should you wish
- Breakfast in bed is available
- Maximum occupancy of 2
Grand Double
Large enough to accommodate two kingsized four post beds and ideal for families or those who simply wish to spread out.
All include a comfortable seating area for four, a writing desk, ample closet space and generous bathrooms with double vanities.
In addition:
- Two King sized beds with Frette linens
- Individually controlled reading lights
- Plush Frette bathrobes
- Slippers
- Original hardwood floors
- Operable windows
- Climate control
- High-speed wireless internet
- Flat panel Smart television with cable
- Telephone with two USB adaptors
- Tivoli Audio Bluetooth enabled radio
- Braun travel clock with alarm
- Laptop-sized guestroom safe
- Newly renovated bathrooms, with radiant heated floors, luxurious shower/bathtub, hairdryers and Malin+Goetz bath products
- An umbrella is available for your use whilst in residence, or for purchase should you wish
- Breakfast in bed is available
- Maximum occupancy of 4
The
Dunham
Suite
Named for the spring fed creek it overlooks, this elegant 660 square foot room includes vaulted ceilings and features:
- King sized four poster bed with Frette linens
- A gas fireplace
- Wet bar with a mini-fridge
- Two large closets
- 42” flat panel Smart Television
- Bluetooth enabled Tivoli Audio radio
- Laptop size safe
- Telephone with two USB ports
- Individually controlled reading lights
- Radiant heated bathroom floors
- Two vanities
- A separate rain shower
- A standalone soaking tub
Century
House
Guest Room
Newly renovated, these guestrooms offer:
- Bluetooth enabled Tivoli Audio Radios
- 32” Smart Television
- Telephone
- WiFi
- Laptop sized in-room safe
- A chest of drawers
- A desk
- Comfortable chair
- An occasional table
- Reading light
- A spacious shower
- Frette towels
- Two luxurious bathrobes
- Malin + Goetz bath products
- King sized beds dressed in Frette linens
- Down duvets and pillows
Century
House
Grand Room
The added ambiance of a wood burning fireplace and, a bit larger. Newly renovated, the Century Grand guestrooms offer:
- Bluetooth enabled Tivoli Audio Radios
- 32” Smart Television
- Telephone
- WiFi
- Laptop sized in-room safe
- A chest of drawers
- A desk
- Comfortable chair
- An occasional table
- Reading light
- A spacious shower
- Frette towels
- Two luxurious bathrobes
- Malin + Goetz bath products
- King sized beds dressed in Frette linens
- Down duvets and pillows
Century
House
one bedroom
Newly renovated, our Century Suites include a sitting room with expansive French doors that open onto either a private balcony or patio. A suite with a wood burning fireplace is available. Century Suites may be expanded to a two-bedroom, two-bathroom configuration. Newly renovated, the Century Suites offer:
- Bluetooth enabled Tivoli Audio Radios
- 32” Smart Television
- Telephone
- WiFi
- Laptop sized in-room safe
- A chest of drawers
- A desk
- Comfortable chair
- An occasional table
- Reading light
- A spacious shower
- Frette towels
- Two luxurious bathrobes
- Malin + Goetz bath products
- King sized beds dressed in Frette linens
- Down duvets and pillows
Century
lodge
guest room
Century Lodge may be taken as a stand-alone cottage, inclusive of four bedrooms, 4 full baths, a living room, dining room and kitchenette.
Newly renovated within Century Lodge offering:
- Bluetooth enabled Tivoli Audio Radios
- 32” Smart Television
- Telephone
- WiFi
- Laptop sized in-room safe
- A chest of drawers
- A desk
- Comfortable chair
- An occasional table
- Reading light
- A spacious shower
- Frette towels
- Two luxurious bathrobes
- Malin + Goetz bath products
- King sized beds dressed in Frette linens
- Down duvets and pillows
Century
lodge
two bedroom
A two-bedroom guestroom with an ensuite bathroom and antique enamel cast iron soaking tub. Century Lodge may be taken as a stand-alone cottage, inclusive of four bedrooms, 4.5 full baths, a living room, dining room and kitchenette. Newly renovated and within Century Lodge offering:
- Bluetooth enabled Tivoli Audio Radios
- 32” Smart Television
- Telephone
- WiFi
- Laptop sized in-room safe
- A chest of drawers
- A desk
- Comfortable chair
- An occasional table
- Reading light
- A spacious shower
- Frette towels
- Two luxurious bathrobes
- Malin + Goetz bath products
- King sized beds dressed in Frette linens
- Down duvets and pillows
Garden
house
Grand room
All of our Garden House guestrooms feature:
- Unobstructed views of the 1916 Walled Garden
- A balcony with seating or, direct access to an expansive terrace
- King sized beds with Frette linens
- Plush Frette bathrobes
- Slippers
- Operable windows
- High Speed wireless internet
- Cordless telephone with speak phone function
- Tivoli Audio Bluetooth enabled radios
- 42” Flat panel television with cable channels
- Braun travel clock with alarm
- Laptop sized guestroom safe
- Individually controlled bedside lights with USB ports for convenient charging of your devices
- An occasional table and/or a desk
- Comfortable seating
- Fully renovated bathrooms with underfloor heating, hairdryers and Malin+Goetz bath products
- A full length mirror
- An umbrella is available for your use whilst in residence, or for purchase
- Breakfast in bed is available upon request
- Customized mini-fridges are available upon request
Garden
house
Suite
All of our Garden House guestrooms feature:
- Unobstructed views of the 1916 Walled Garden
- A balcony with seating or, direct access to an expansive terrace
- King sized beds with Frette linens
- Plush Frette bathrobes
- Slippers
- Operable windows
- High Speed wireless internet
- Cordless telephone with speak phone function
- Tivoli Audio Bluetooth enabled radios
- 42” Flat panel television with cable channels
- Braun travel clock with alarm
- Laptop sized guestroom safe
- Individually controlled bedside lights with USB ports for convenient charging of your devices
- An occasional table and/or a desk
- Comfortable seating
- Fully renovated bathrooms with underfloor heating, hairdryers and Malin+Goetz bath products
- A full length mirror
- An umbrella is available for your use whilst in residence, or for purchase
- Breakfast in bed is available upon request
- Customized mini-fridges are available upon request