Wellness at the Barns
The Barns – newly constructed and opened in 2020 – offer a full range of wellness services and amenities. Studio classes are held in the 1,250 sq ft Tall Barn. The reception, gym, treatment rooms, changing rooms and saunas can be found in the Long Barn. We often hold studio classes in the Pole Barn, a seasonal space.
Click here to view our current class schedule (.pdf).
All services – including use of the fitness equipment – are by appointment and open to Members and in-house guests, only.
New York State currently prohibits the use of saunas. Unfortunately this means that both our infrared and traditional saunas are not in operation until further notice from the State. The Barns is fitted with HEPA air filtration throughout.
Hours of Operation
Hours of operation
8am-12pm & 1pm-6pm daily
For reservations:
thebarns@troutbeck.com or (845) 789-1555 ext. 490
Fitness by Technogym
Use of all fitness equipment is restricted to adults 18 years of age or more.
- Excite Recline 1000 recumbent cycle
- Excite Synchro elliptical trainer
- Excite Treadmill (x2)
- Skill Row rowing machine
- Dual Adjustable Pulley Machine
- Chin Up, Leg Raise, Dip
- Adjustable weight bench
- Chrome free-weights and dumbbells
- Kettlebells
- Medicine balls
- Foam rollers
- Bosu Pro Balance Trainer
Scheduled Classes
RISE & SHINE YOGA
This all- levels class starts off gently in a seated position,where participants get grounded and connect to their breath. It then moves into a standing vinyasa series that peacefully invigorates from head to toe. The last 15 minutes flows to a reclining position for a simple inversion, meditation and relaxation. Throughout class, it is encouraged to listen to one’s own body, and move at one’s own level.
MINDFULNESS MEDITATION
You are guided through a meditative process designed to relieve stress, refocus your mind, rest your body, and learn about yourself. Your practice will have periods of stillness,and guided moments infused with deepened presence and compassion.
KINESOMA CLASS
The Kinesoma experience brings together inspirations from dance, Feldenkrais, Qi gong, and more. It starts slowly on the floor, and builds in dynamism, to offer your body and mind the perfect recipe for feeling good. This is an all-levels class and will put a smile on your face!
SUNDAY YOGA
This all-levels class is a gentle flow for your Sunday morning practice. With modifications offered, and a restorative practice to end the hour, this class is the perfect way to slow down and go inward.
Services by Appointment
| DURATION | MEMBER | GUEST | GROUP | |
| PERSONAL TRAINING | 50 mins | $75 | $100 | |
| ACUPUNCTURE | ||||
| Regular Acupuncture | 60 mins | $205 | $230 | |
| Gua Sha + Facial Acupuncture | 75 mins | $275 | $300 | |
| Gua Sha + Facial Acupuncture + Ceulluma Light | 90 mins | $325 | $350 | |
| MASSAGE | ||||
| Massage | 60 mins | $200 | $225 | |
| Massage | 90 mins | $300 | $325 | |
| Couples | N/A | |||
| In-Room | 60 mins | N/A | $300 | |
| In-Room | 90 mins | N/A | $400 | |
| YOGA | ||||
| Private (1-4) | 60 mins | $190 | $210 | |
| Group (Max 24) | 60 mins | $20 | $25 | $250 |
| MEDITATION | ||||
| Private (1-4) | 60 mins | $190 | $210 | |
| Group (Max 24) | 60 mins | $20 | $25 | $250 |
| SOMATIC EXPERIENCING with Sandine Harris | 60 mins | $230 | $245 | |
| TAI CHI | ||||
| Scheduled Group Classes | $60 mins | $20 | $25 | $250 |
| TENNIS | ||||
| Individual or Couple | 60 mins | $120 | $130 | |
| Individual or Couple | 90 mins | $175 | $185 | |
| Class of up to 6 | 60 mins | $275 | $300 |
CANCELLATION POLICY
If treatment/session is canceled within 7 days of appointment, 25% refund offered. Refund void if canceled within 48hrs
The Barns are fully ADA accessible